Sensory Regulation

A watercolour illustration of a diverse group of people stimming in a relaxed, informal setting, such as a park or living room, with one person rocking, another finger-counting, and a third tapping their toes.

What Is Stimming and How Can It Help Neurodivergent People?

Often neurodivergent clients engage in behaviours known as “stimming.” Stimming, short for self-stimulatory behaviour, can include a wide range of actions like hand-flapping, rocking, spinning, or repeating words and sounds. While these behaviours are most commonly...

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