Courses

Courses and groups offered by John Dray and trusted colleagues. Please follow the individual listing for current organiser information, availability and how to make contact.

Upcoming courses

Can We Learn to Be Happier? What Science Says

November 2, 2026

An interactive positive-psychology talk with Julia Coggins, exploring happiness, wellbeing and practical habits that may help people flourish.

ustwo London, 154–158 Shoreditch High Street, London E1 6HU · Hybrid

Organised by Mind Circles

1 session

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Together Through Winter

November 4, 2026–February 10, 2027

A small online psychotherapy group facilitated by Deborah Coughlin for people who are generally coping but want space to slow down, understand their patterns and feel less alone.

Online · Online

Organised by Deborah Coughlin

12 sessions

Current fee: £600 for the full programme.

Reduced-fee places: A small number of places are available at £360 for the full programme.

Other payment plans: available; contact the organiser for details.

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Singing Bluebird Autumn Reset Retreat Day for Women

November 14, 2026

A one-day wellbeing retreat for women, combining positive psychology, restorative movement and time to rest at Tilehouse Retreats in Buckinghamshire.

Tilehouse Retreats, Buckinghamshire · In person

Organised by Julia Coggins Coaching

1 session

Current fee: £295 (advertised early-bird price).

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Open Hearted Parenting

January 28, 2027–March 18, 2027

An eight-session therapeutic group in Carmarthen for parents and carers of LGBTQ+ young people.

Carmarthen · In person

Organised by Shona Prasad and John Dray

8 sessions

Early-bird rate: £360 for the full programme until December 31, 2026.

Current fee: £400 for the full programme.

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Past courses

No past courses are currently listed.