Neurodivergence

Watercolour illustration of a person resting in a calm, sensory-considerate room with softly patterned light and space for reflection.

Do Neurodivergent Brains Function Differently?

It is common to hear that neurodivergent people “think differently” or that their brains are “wired differently”. Both phrases can be trying to name something real. Many autistic people, people with ADHD, dyslexia, dyspraxia or Tourette syndrome recognise enduring...

A calm watercolour illustration of a student at a clear desk, looking at one page of an exam paper while a small timer and a glass of water sit nearby.

Can You Break an Exam into Smaller Chunks When You Feel Anxious?

When exam anxiety rises, the difficulty is rarely only the questions on the paper. The whole occasion can arrive at once: the room, the clock, the sense of being judged, memories of previous results, worries about disappointing someone, and the frightening thought...

A watercolour illustration of a diverse group of people stimming in a relaxed, informal setting, such as a park or living room, with one person rocking, another finger-counting, and a third tapping their toes.

What Is Stimming and How Can It Help Neurodivergent People?

Often neurodivergent clients engage in behaviours known as “stimming.” Stimming, short for self-stimulatory behaviour, can include a wide range of actions like hand-flapping, rocking, spinning, or repeating words and sounds. While these behaviours are most commonly...

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