Interoception

An abstract watercolour image of two people in a therapy room, with soft shapes suggesting communication and safety.

When – Do You Feel Safe? – Doesn’t Quite Work

5th Nov 2026

There are certain questions that seem so ordinary in therapy that they can easily pass unnoticed. “Do you feel safe?” is one of them. It is usually offered with care, sometimes gently, sometimes almost in passing. And for many people, it works well enough. But for...

To view the full article, just click on the article title (in dark blue.)