Together Through Winter

Together Through Winter is a small online psychotherapy group facilitated by Deborah Coughlin. It offers space to slow down, understand yourself more deeply and explore what happens when you are genuinely with other people.

The programme includes twelve 90-minute group sessions, an individual pre-group session, and weekly reflective and psychoeducational prompts. A free 15-minute conversation with Deb is the first step for anyone considering the group.

Please use the organiser’s website for the current programme details, availability and to book a conversation.

Current organiser information: Organiser’s website.

Dates
November 4, 2026–February 10, 2027
Time
19:00–20:30
Format
Online
Location
Online
Sessions
12 sessions
Attendance
Whole course: attendance at all required sessions is expected.
Organiser
Deborah Coughlin
Audience
Adults who want more space to slow down, understand their patterns and feel less alone

Session schedule

  1. Session 1 of 12 — Wednesday, November 4, 2026 · 19:00–20:30
  2. Session 2 of 12 — Wednesday, November 11, 2026 · 19:00–20:30
  3. Session 3 of 12 — Wednesday, November 18, 2026 · 19:00–20:30
  4. Session 4 of 12 — Wednesday, November 25, 2026 · 19:00–20:30
  5. Session 5 of 12 — Wednesday, December 2, 2026 · 19:00–20:30
  6. Session 6 of 12 — Wednesday, December 9, 2026 · 19:00–20:30
  7. Session 7 of 12 — Wednesday, December 16, 2026 · 19:00–20:30
  8. Session 8 of 12 — Wednesday, January 13, 2027 · 19:00–20:30
  9. Session 9 of 12 — Wednesday, January 20, 2027 · 19:00–20:30
  10. Session 10 of 12 — Wednesday, January 27, 2027 · 19:00–20:30
  11. Session 11 of 12 — Wednesday, February 3, 2027 · 19:00–20:30
  12. Session 12 of 12 — Wednesday, February 10, 2027 · 19:00–20:30

Current fee: £600 for the full programme.

Reduced-fee places: A small number of places are available at £360 for the full programme.

Other payment plans: available; contact the organiser for details.

Contact the organiser or book