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Recognising Selfobject Dynamics in the Consulting Room

Recognising Selfobject Dynamics in the Consulting Room

by John Dray | 8th Apr 2026 | Psychotherapist Resources

Selfobject dynamics are present in every therapeutic relationship, whether explicitly recognised or not. From a self psychological perspective, clients do not merely relate to the therapist; they experience the therapist as performing essential psychological...
Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations

Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations

by John Dray | 26th Mar 2026 | Psychotherapist Resources

As awareness of climate change deepens, I am increasingly encountering clients whose distress is explicitly linked to environmental collapse, political inaction, and fears about the future. Eco-anxiety and climate grief pose particular challenges for clinical...
A conversation with AI about The Ghost in the Machine

A conversation with AI about The Ghost in the Machine

by John Dray | 21st Mar 2026 | Mental Health and Wellbeing Articles, Mental Health Tips

Introduction The phrase “ghost in the machine,” coined by Gilbert Ryle (1949), was intended as a critique of the idea that the mind is a separate, non-physical entity inhabiting the body. While this philosophical position might initially seem abstract, it has profound...
Recognising Selfobject Dynamics in the Consulting Room

Selfobjects and Developmental Trauma: A Self Psychological Perspective

by John Dray | 8th Mar 2026 | Mental Health and Wellbeing Articles

Developmental trauma is increasingly understood not only as the result of overwhelming events, but also as the consequence of chronic relational failures during early life. From a self psychological perspective, trauma arises when essential selfobject needs are...
Reading on Bisexuality for Mental Health Professionals

Reading on Bisexuality for Mental Health Professionals

by John Dray | 25th Feb 2026 | Psychotherapist Resources

Reading on Bisexuality for Mental Health Professionals Despite increased LGBTQ+ visibility, bisexual people continue to experience distinct forms of marginalisation. Research consistently demonstrates elevated rates of anxiety, depression, and minority stress among...
How the Idea of Conscience in Human Beings is Reflected in the Structure of AI

How the Idea of Conscience in Human Beings is Reflected in the Structure of AI

by John Dray | 17th Feb 2026 | Mental Health and Wellbeing Articles

I enjoy the use of analogies. For me they work not because of an exact correspondence, but the similarities and differences often help with an understanding of one or both sides of the analogy. In this, the result of a recent conversation with AI, I was able to learn...
Recognising Selfobject Dynamics in the Consulting Room

Kohut’s Self Psychology and the Role of Selfobjects in Psychological Wellbeing

by John Dray | 8th Feb 2026 | Mental Health and Wellbeing Articles

Heinz Kohut’s self psychology represents a significant shift within psychoanalytic thought, moving the focus from instinctual drives and conflict towards the development, cohesion, and maintenance of the self. This contrasts strongly with writers such as Jung and...
Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations

Eco-Anxiety and Climate Grief – How Psychotherapy Can Help in a Changing World

by John Dray | 31st Jan 2026 | Mental Health and Wellbeing Articles

As the realities of climate change become increasingly difficult to ignore–increasing average global temperatures, increasing sea-level, more extreme weather–many people are experiencing profound emotional responses to environmental degradation, biodiversity loss, and...
A Relational, Humanistic Critique of the “Dopamine Hole”

A Relational, Humanistic Critique of the “Dopamine Hole”

by John Dray | 24th Jan 2026 | Mental Health and Wellbeing Articles

A Relational, Humanistic Critique of the “Dopamine Hole” SEO meta description A concise relational, humanistic critique of the popular “dopamine hole” self-help video from Newel of Knowledge, exploring what it gets right, what it oversimplifies, and how people in...
Autonomy, Alignment, and the Psychotherapy of Systems

Autonomy, Alignment, and the Psychotherapy of Systems

by John Dray | 17th Jan 2026 | Mental Health and Wellbeing Articles, Psychotherapist Resources

The emergence of artificial intelligence that can update itself, modify internal models, and act with partial autonomy raises a set of questions that sound surprisingly familiar to psychotherapists. Concerns about misalignment, harmful optimisation, or systems losing...
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Recent Posts

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    Recognising Selfobject Dynamics in the Consulting Room
    by John Dray
    April 8, 2026
  • Abstract representation of emotional responses to environmental change, showing fluid forms and shifting tones without text.
    Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations
    by John Dray
    March 26, 2026
  • An abstract watercolour of a human figure dissolving into relational patterns and environment, symbolising the absence of a separate inner self
    A conversation with AI about The Ghost in the Machine
    by John Dray
    March 21, 2026
  • >
    Selfobjects and Developmental Trauma: A Self Psychological Perspective
    by John Dray
    March 8, 2026
  • Abstract watercolour-style image in shades of purple and blue suggesting relational diversity and fluid identity
    Reading on Bisexuality for Mental Health Professionals
    by John Dray
    February 25, 2026

You May Also Like...

Recognising Selfobject Dynamics in the Consulting Room

Recognising Selfobject Dynamics in the Consulting Room

Apr 8, 2026

Selfobject dynamics are present in every therapeutic relationship, whether explicitly recognised or not. From a self...

Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations

Working Clinically with Eco-Anxiety and Climate Grief: Ethical and Therapeutic Considerations

Mar 26, 2026

As awareness of climate change deepens, I am increasingly encountering clients whose distress is explicitly linked to...

A conversation with AI about The Ghost in the Machine

A conversation with AI about The Ghost in the Machine

Mar 21, 2026

Introduction The phrase “ghost in the machine,” coined by Gilbert Ryle (1949), was intended as a critique of the idea...

« Older Entries
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