Exploring nightmares, trauma and how dream completion technique can help
The Archive
Why LGBTQ Affirmative?
Why JD Psychotherapy is Dedicated to Serving the LGBTQ+ Community At JD Psychotherapy, I try to provide compassionate, inclusive, and effective mental health support. I am particularly dedicated to serving the LGBTQ+ community, as a member of that community....
Sleeping Well – Sleep Hygiene
Making sure you get the best sleep possible with sleep hygiene.
Depression among LGBTQ people
Depression in the LGBTQ Community: Understanding and Support Depression is a serious mental health condition that affects millions of people worldwide. However, individuals in the LGBTQ community often face unique challenges that can exacerbate feelings of depression....
Listening to your body – Anxiety
Understanding Anxiety and How to Manage It Anxiety is a common emotion that everyone experiences at some point in their lives. It’s our body’s natural response to stress, signaling that something is amiss and prompting us to take action. However, for many individuals,...