Six Fs

The ‘F’s of IFS: A Guide to Internal Family Systems’ Core Process

The ‘F’s of IFS: A Guide to Internal Family Systems’ Core Process

Introduction I recently went on an Internal Family Systems (IFS). So that I have an easy reference, I am writing a few articles around what I learned. IFS was developed by Dr. Richard Schwartz and is a psychotherapeutic model grounded in the belief that the mind is...

To view the full article, just click on the article title (in dark blue.)