In my work as an integrative psychotherapist, I frequently encounter the powerful interplay between shame, guilt, and trauma. These experiences are not just emotional states but profound forces that shape a person’s sense of self and their relationships with others....
Psychotherapist Resources
The Correspondence Between Shame, Guilt, and Trauma in Integrative Psychotherapy
Exploring Erskine’s 8 Relational Needs: Building Connection in Psychotherapy
In psychotherapy, the focus often lies on fostering connection and understanding. Richard G. Erskine’s eight relational needs offer a practical framework for understanding human relationships and guiding therapeutic work. These needs help therapists and clients alike...
What Is the Overlap Between Curiosity and Attraction?
Curiosity and attraction are often seen as distinct emotional or psychological experiences. Curiosity is the drive to seek new information or experiences, while attraction refers to a pull towards someone or something. Yet, there is a fascinating overlap between the...
The Interplay of Compassionate Curiosity and Erotic Transference in Psychotherapy
In psychotherapy, the therapeutic relationship is a space of profound emotional exploration. One of the more complex dynamics in this relationship is erotic transference—the projection of romantic or sexual feelings onto the therapist. Addressing this phenomenon with...
How Online Booking and In-Person Meetings Support Neurodivergent Clients
How Online Booking and In-Person Meetings Can Support Neurodivergent Clients Neurodivergent individuals, including those with autism, ADHD, and other cognitive variations, often face unique challenges when navigating traditional methods of interaction. In...
Winnicott and the Influence of Monkey Experiments on His Theories
Donald Winnicott, a pioneering British paediatrician and psychoanalyst, is best known for his groundbreaking theories on child development and the mother-infant relationship. His concepts of the “good-enough mother,” the “holding environment,” and the “true self” have...
Freud’s Psychoanalytic Theory: Elements That Endure
I was recently pondering which parts of Sigmund Freud’s psychoanalytic theory are still relevant. While many of his ideas have faced criticism and revision over the decades, certain aspects of his work have stood the test of time, influencing modern psychology,...
Melanie Klein’s Best Possible Outcome for a Child: Emotional Integration and Maturity
Melanie Klein, a pioneer of psychoanalytic theory, revolutionised the understanding of childhood development through her focus on the inner emotional world of infants and their relationships with primary caregivers. Central to her work was the concept of achieving...
The Long-Term Effects of Ignoring a Child’s Wants, Needs, Feelings, and Desires
Childhood is a critical period where emotional needs, feelings, and desires are nurtured to build a healthy sense of self. When a child’s emotional world is neglected—whether through outright dismissal or inadvertent ignorance—the repercussions can ripple far into...
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