When it comes to managing the distressing impact of past trauma, many therapeutic approaches focus on transforming the relationship between an individual and their memories. One technique that has gained attention in this context is called dream completion. Rooted in...
Mental Health Support
Navigating the Intersections: Understanding the Link Between ADHD, Trauma, and LGBTQ+ Experiences
I often encounter individuals who navigate complex intersections of identity and mental health challenges. One such intersection is the overlap between Attention Deficit Hyperactivity Disorder (ADHD), experiences of trauma, and identifying as LGBTQ+. This blog aims to...
Why I am offering low-cost psychotherapy and why low-cost does not equate with low quality.
The Value of Affordable Psychotherapy: Quality Care for Everyone The cost of therapy often serves as a barrier, preventing those in need from seeking the help they deserve. To bridge this gap, I have committed to offering low-cost psychotherapy, ensuring that quality...
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