Welcome to JD Psychotherapy
Are you feeling overwhelmed by anxiety, depression, or past experiences?
Perhaps you need an opportunity to sort through life’s muddle to discover your authentic self.
I am John Dray, an advanced trainee psychotherapist, here to offer a safe, supportive space tailored to your needs.
I specialise in helping LGBTQ+ and neurodivergent, or questioning individuals navigate life’s challenges.
I offer this service through the Welsh Psychotherapy Institute Affordable Therapy Scheme. This Scheme allows trainees to set up private practice.
I work face to face with people in the Ammanford, Llanelli and Swansea areas. I also work online, which allows for a limited number of evening appointments. My consulting rooms are in Uplands, Swansea on a Tuesday.
What to Expect
Therapy can empower you to feel more in control, set healthy boundaries, and find a deeper sense of peace and contentment.
What you gain will depend on what you want to explore and how we work together.
The work is led by you.
